My Sports Dietitian

  • VIP Pass for Athletic Trainers

    Symposium VIP Passes

    Unlock lifetime access to all sessions from our Sports Nutrition & Performance Symposium series with a VIP Pass. Rewatch expert presentations anytime, gain CEUs, and stay at the forefront of sports science and athlete care.

Symposium Series

Expert Insights in Sports Nutrition & Performance

Symposium 11.0 Sessions

  • The Role of Creatine Supplementation for Brain Health
  • From Insight to Implementation: Behavioral Approaches to Athlete Nutrition
  • Low Energy Availability in Athletes: Current Knowledge and Insights from an Pilot Trial in Collegiate Athletes
  • A Practical Approach to Evaluating Dietary Supplements
  • Practice What We Preach: What Sports Dietitians Can Learn About Recovery From Sports Science
  • Treatment or Tough It Out? Identifying when Athletes Need More Eating Disorder Support
  • Sustaining high performance: detecting allostatic overload and what to do about it
  • Nutritional Strategies for Optimizing Bone Health in Female Athletes
  • Manufacturing Quality Dietary Supplements through Good Manufacturing Practices (GMPs)

    • Symposium 10.0 Sessions

  • Performance Nutrition for Masters Athletes
    • Are Cherries, Blackcurrants, Pomegranate and Blueberries Really Superfoods or is it just Hype?
    • GLP1s in Practice: What You Need to Know as a Health and Fitness Professional
    • Melatonin: Good or Bad for Sleep, Performance and Health
    • Fueling an Olympic Volleyball Team
    • 5 Things No One Tells You About Entrepreneurship
    • Fueled for Growth: Preventing Low Energy Availability in Young Female Athletes
    • SPMs: The Next Wave in Omega-3
    • The Fat Free Mass Index
    • Building a Social Media Brand

    Symposium 9.0 Sessions

  • The Omega-3 Index & Inflammation
    • Curcumin's Anti-inflammatory Impact on Sports Recovery
    • Nourishing The Brain - Feeding Your Mind
    • Eating Disorders and Athletic Performance
    • Meta-Inflammation and its Impact on Performance
    • FODMOP Diets and the Athlete's Gut

    Symposium 8.0 Sessions

    • Vegetable Proteins Impact on Recovery and Performance in Athletes
    • Pre-workout Supplements for Athletes: Considerations for Performance and Safety
    • Beta Alanine: Unlocking Your Inner Athlete
    • Iron and Athletic Performance
    • Sleep and Stress: Supplementation for Management
    • Magnesium: State of science and application to active persons